Each summer for the past 10 years we have hosted skill camps for the less experienced riders who want to build their handling skills. This year we will once again hold a race oriented camp for middle and high school racers in NICA. Our camps are held on the Nationals trails on the Lees-McRae campus in Banner Elk as well as enjoying a number of our local trails, including the private trails we have been developing on the Holston Camp property.
Kids of all ages are invited to join in. With ride leaders from all around the area, including Doug Owen former National Champion coach from Lees-McRae college and Matthew Owen four year down hill instructor and head camp instructor for the last 10 years. We also welcome a number of local college cyclist and local shredders to join and help teach our campers on how to handle their bikes in all type of trail environments. For the fifth year Melissa Cooper, a professional racer from NC, will join us and share with us her experiences from racing all over the USA. This year we are excited to announce a former camp attendee, now a member of the Lees-McRae college cycling team, Sam Morrison will be joining us as a coach.
In 2018 and 2019 we hosted the Velo Brew junior team from Florida to come improve their handling skills and experience climbing a 5500 foot tall mountain
race camp that will include a long 25 mile day with 4000 feet of climbing.
This will be a five day camp running from 9 am to 4 pm. We will work on the Lees-McRae College Nationals courses, we will ride up Beech and around the Emerald Outback and participate in XC and ST race simulations. Expect our long day to be 25 to 30 miles long with 3500 to 40000 feet of climbing. Alan Sparks, multi time National Championship collegiate coach from King University will be joining us again this year for our race camp.
Cost for camp $ 400
Beginner camp for the less experienced
This three day camp will run from 9 am to 4 pm each day. This camp is best for inexperienced cyclist that need to build their confidence. We will work on roots, rocks, creek crossings, bridges, mud as we explore multiple trails around Banner Elk.
Cost for camp $250 or $100 per day
camp for all riders, focused on middle school and high school level riders.
this five day camp will run from 9 am to 4 pm each day. We will focus on different types of trails, that will include muddy, rocky, roots and creek crossings. Climb accelerations, cornering in berms, tight tree runs and a climb to the top of Beech Mountain. We will also participate in XC and ST race simulations
Cost of camp is $400 or $100 per day
Either of these weeks would make for a wonderful week long team camp with team building opportunities. Opportunities are available to include some non cycling team building activities. 8 or more team mates come together, bring 2 coaches with you for no additional charge.
mail your form to Cycle 4 Life, 150 forest run, Sugar Mountain, NC, 28604
or email to firstname.lastname@example.org
We will run simulated races on the LMC XC and ST national championship courses. Due to the cancellation of so many spring races, we have opened up this camp to any High School racer
We have coaches lined up from Florida, Tennessee, North Carolina and South Carolina.
We have arranged a number of college coaches from around the Southeast to come and ride with our cyclist. Friday night we will have a meet and greet with the coaches.
Hosted at the Holsten Camp on the shores of Wildcat lake at 4000 foot elevation. Meals designed to increase your fuel level for three hard days of racing. For parents and family joining us for their kids camp experience, please hit our link below for more information on Banner Elk and available lodging within a mile of the camp.
We will run race simulations on the National Championship XC and ST courses on the campus of Lees-McRae college.
This is a great opportunity for upcoming High School mountain bike racers to meet and greet college coaches that have scholarships available. Designed by Rick Crawford, former head coach at Fort Lewis(10 team national titles) and Doug Owen former head coach at Lees-McRae college(8 team national titles) to increase recruiting options for college programs.
Wednesday thru Friday day camp to work on basic handling skills.
Hours are 9 am to 4 pm
for more information email email@example.com
Not based on age, but on skill level. Kids of all ages are invited, only requirement is that they are riding a pedal bike.
We will work on riding rocks, logs, berms, creek crossings, bridges and an assortment of single track trails. We will be utilizing the Pirate trails on the Lees-McRae campus.
Monday thru Friday day camp working on racing skills and working at altitude. Camp will be at or above 3750 feet for all race simulations.
for more information email firstname.lastname@example.org
This week we will focus on improving racing skills. Our focus will be on middle school and less experienced high school racers, especially those racing NICA.
We will work on short track and cross country race simulations. We will also climb to the top of Beech Mountain, 5506 elevation, from Banner Elk, 3700 feet elevation.
Our first week of camp will be the last week of June this year. The weather is often cool in the evenings with a chance of showers in the afternoons. Enjoy our first week of camp then have the rest of the summer to enjoy your new skills on the trails of Beech and Sugar Mountain. Feel comfortable to take a lift ride to the top and then ride your bike back down to the bottom on their trails.
Our first week in July is traditionally the first week after the fourth. Enjoy your fireworks then come spend time with Alan Sparks, head coach of the multi time National Champion King University Cycling team. This year we also will feature Sheri Cole a NICA coach from local Science Hill high school.
This year we will once again do back to back weeks in July. This will allow you the opportunity to come spend time with us at our local bike parks, then head over to Sugar and Beech Mountains on the weekend for some Down Hill fun. Alan Sparkes will be with us this week. Sheri Cole will also join us.
For those kids who start school a little later. August tends to be drier and warmer then June and July. Traditionally a smaller camp with more one on one time with the coaches.
We begin each camp at our park in Banner Elk. There we will asses each kids skills and divide up by skill level and practice all different handling skills. At the park we have basic flat trail to multiple creek crossings and wooden features. You can see more on our facebook page Cycle4life bike park. As the skill levels allow we also utilize Hemlock Ridge trail in BE and the Emerald Outback trails on Beech Mountain. This year we hope to add some loop rides to the Holsten Camp trails along side Wildcat lake.
We will begin each day at 9 AM and finish up around 4 PM. Our camps run Monday thru Friday and you can come by the day or the week. cost this year is $300 per child for the week or $60 a day. This includes all your nutrition, Gatorade, tubes and cables for the bikes and lunch each day. We ride to different local restaurant each day for lunch, sometimes ice cream. We finish up each week with a ride to Wildcat Lake where swimming and general good times are allowed for everyone. Parents are encouraged to ride with us any time they can get away from work.